Step 1: Wash it before use, rinse the impurities off so the pad can absorb the oil better
Step 2: Lay the pack flat, apply massage oil to the pack evenly on the middle of the pack,
avoiding the edges.
Step 3: : Wrap the pack on your body and adjust the elastic straps to a suitable length.
Step 4:Wear it for 45 minutes to 1 hour and enjoy the massage oil nourish your body.
Important: Castor oil is a heavy, thick oil and stain other clothing / materials it comes into
contact with. Use old towels and clothing if possible.
*Zippered compartment may be used to insert cold/hot packs if required.
Washing: Soak in warm water with 2 Tbsp
Bicarb Soda. Rinse with natural dish soap hang dry